Pink Ladies Health & Fitness provides a female-only environment this means that you’ll feel comfortable working out, no matter what shape, size or age you are. Whether you want to lose weight, tone up or build muscle, a programme will be made specifically for you around the machines that are designed for women. Or, why not come along with some friends and have fun at one of our fitness classes which are designed to cater for all fitness levels.
Pink Ladies includes a range of cardio machines, resistance equipment, free weights and a stretch area, for those who might feel comfortable working out with a bit of privacy. Latest equipment, we offer treadmills, cross trainers, upright and recumbent bikes all to help tone your muscles and improve your heart and lung fitness.
Choose from our ever expanding variety of women’s fitness classes catering for all levels of ability. Including Aerobics, Legs, Bums & Tums, Body Attack, Body Pump, Cardio Pump, Boxercise, Thai Bo, Pole Fitness, Pilates & INSANITY.
Interested in becoming a member? CLICK HERE TO JOIN ONLINE!