Call Us: 01604 712423 [email protected]

Its time to shape up!

Here at Pink Ladies only Gym in Northamptonshire, you’ll find exercise will come easy! Our unique, state of the art equipment is created for the purpose of safe, controlled exercise and comfort. We were voted Ladies Only Gym Of The Year.

R

CARDIO EQUIPMENT

Work out in the comfort of our ladies only gym with the industrys leading cardio equipment. There is always variety with our wide range of cardio machines.

R

RESISTANCE EQUIPMENT

Large range of free weights and resistance equipment. Everything needed to improve your physique and tone your body.

R

CLASSES

Wide variety of classes all included in your membership, no extra fees. We offer Aerobics, Step, Boxercise, Pilates, Thai bo and much more.

Why Choose Pink Ladies?

Our Resistance machines include: dual adjustable pulley, leg curl, leg extension, leg press, shoulder press, chest press, adductor, abductor free weights, smith machine and much more!

Our Cardiovascular machines include:
treadmills, crosstrainers, steppers, upright bikes, recumbent bikes, spinning bikes, stairmaster Stepmill.

Classes are held in our new upgraded studio room most of the days of the week.

 

Ready to join?

Are you ready to become a member and take the next step to a new you? Click below to choose a membership option, sign up takes 5 minutes and you can start working out the very same day!

Catherine Barker

Catherine Barker

Owner of Pink Ladies Health & Fitness

I am a fully qualified Personal Trainer and Nutritional Advisor based in Northamptonshire. I am passionate about health and fitness and love being able to help people achieve their goals. I understand how difficult it can be to lose weight and achieve your fitness goals. With regular exercise you can improve both your mind and body. Good nutrition and exercise leaves you far better equipped to lead a fitter, fuller, happier and maybe even longer life.

Personal Training is my passion, a passion to help people live better lives. To see someone achieve their goals as a result of my help gives me great pride and satisfaction as a professional personal trainer.

Custom Diet Plan Now Available!

Customized diet and training plans for fat loss or muscle gain.

Confused about your diet? Not sure how much protein you should be taking to maximize your growth or how many calories you should be consuming to burn fat? Wondering which supplements you should be taking? Let Catherine create a customized diet plan specifically for you.

After purchase you will be contacted in order to obtain the necessary details, such as current condition, diet, training preferences, goals, injuries etc. Then Catherine will create a diet plan tailored specifically for you and your goals and email it to you.

The plan will cover Catherines recommendations on food (including portion sizes) and supplements for a single day, and she will ensure that the foods recommended are foods you enjoy eating. Nothing is more important to Catherine than you enjoying the food you eat!

DIET & TRAINING PLANS

Let us help you achieve your goals with our custom diet and training plans personlised to you by Catherine Barker the owner of Pink Ladies Health & Fitness.

BLACK FRIDAY OFFER

12 Month Membership only £16 per month, regular price £26. Offer only available to new customers only or customers expired in the last 3 months.

Terms & Conditions Apply.

Join Online

0